Radiation effests on human beings
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Seriously Damaging Side Effects Of Your Smartphone Addiction
Their popularity is not surprising! Smartphones are incredible little devices – they allow us to stay connected, organized and entertained. They can track what we eat, our exercise goals and our sleep patterns. They log our shopping lists, our travel details and our spending habits.
These mini computers have eliminated our need for alarm clocks, address books, notepads and cameras.
But do their perks come with a downside?
A Serious Addiction
Despite what some may think, smartphone addiction is a very real phenomenon.
It has been found that female college students spend an average of ten hours a day on their cellphones, surfing the internet and sending 100+ messages. That’s more time than spent with friends.
Another survey found that three out of five US smartphone users can’t go more than 60 minutes without checking their phones.
So what makes us so eager to play with our phones instead of engaging in real life?
Experts say our brains get a hit of dopamine and serotonin – the chemicals linked to happiness – when our phones beep or ring. These are the same chemicals that give drug users their ‘high’!
We aren’t oblivious to our very real problem either – a recent opinion poll shows that 82% of the American public believe that smartphone addiction exists.
In fact, nomophobia (the fear of being without your mobile device) is now recognized as a serious issue – with rehab facilities available to help you deal with your problem!
Withdrawal Is Painful
Just like with other addictive substances, withdrawal can be long and painful and come with complications.
A 2011 study called ‘The World Unplugged’ surveyed almost 1,000 University students in 10 different countries.
The students were asked to avoid cellphones, laptops and social networking for 24 hours.
A ‘clear majority’ suffered significant mental and physical distress, panic, confusion and extreme isolation during the withdrawal period, with most students failing to go the full day without their fix.
Back Problems
Are you constantly hunched over your phone, engrossed in your Facebook feed? You could be putting your back under pressure if you are!
The British Chiropractic Association say that the number of young people with back problems has risen dramatically over the last number of years, thanks to smartphone use.
According to 2015 statistics, 45% of young people aged 16 to 24 now suffer from back pain as their spinal disks are put under pressure. That’s a 60% rise from 2014!
This pain isn’t just occasional either, with 25% of those young people suffering on a daily basis.
But it’s small wonder that texting can cause such pain…a 2014 study, published in Surgical Technology International, found that texting can add up to 50 pounds of pressure on a person’s spine, depending on the angle at which the person is texting.
Hunching over your phone screen for hours in the dark can strain your eyes
Brain dieseses
Using mobile phone for long hours causes to brain stress leads to head ache ear problems, memory loss problems also mental dis order
Pregnency women
Pregenency women must and should be keep away from mobile phones due to that highradiations effets on baby.
Use ful tips
1. Use head phone or earphones during calls
2. If u dial *#07# from your mobile it will show the SAR level.
If SAR level is actually 1.6 W/kgs
Your mobile SAR LEVEL must and should be less than 1.6w/kgs
If more than 1.6 w/kgs it is better to take other mobile phones.
3. While making calls or receiving calls use left ear.
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